Friday, July 4, 2008

Tandoori Salmon

4 salmon fillets (4 oz each)
1/2 c. plain non-fat yogurt
1 tbl. chopped fresh cilantro
1 tbl. lemon juice
1 clove garlic, minced
2 tsp. minced fresh ginger
1 tsp. ground cumin
3/4 tsp. paprika
1/2 tsp. turmeric
pinch each salt and pepper

Place salmon fillets in a zip-lock plastic bag. Whisk rest of ingredients together in a small bowl and pour into the plastic bag so that the mixture covers the salmon. Seal bag and marinate in refrigerator 4 to 24 hrs.

Preheat broiler. Spray broiler pan with cooking spray. Remove salmon from the bag and shake off excess marinade. Place the salmon on the pan skin side down. Broil 6-8 minutes or until fish flakes easily when tested with a fork.

4 servings

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