1 14-oz block of firm tofu
1/4 c. reduced fat peanut butter
1/2 c. water
2 tbl soy sauce
2 tbl rice vinegar
2 tsp Splenda
2 cloves garlic, minced
red pepper flakes to taste
Press water out out of tofu with paper towels. Slice tofu block into 8 slices.
Mix rest of ingredients in food processor or blender. Pour over tofu and let marinate 30 min.
Spray a baking pan with Pam. Put tofu in pan and spoon marinade over it. Bake at 350F for 20 min. Flip tofu over, spooning more marinade over it, and bake for another 20 min.