Thursday, June 26, 2008

Asian PB2 Chicken

4 tbl PB2 peanut butter powder
2 tsp minced fresh garlic
2 tsp grated fresh ginger
4 tbl soy sauce
1/4 cup chopped scallions
1 cup water
1 tbl Dijon mustard
2 tsp Asian chili sauce or hot sauce (more or less, to taste)
1 cup LF buttermilk
1/4 tsp black pepper
1 lb boneless chicken breast
1/4 cup chopped fresh cilantro

Mix first 8 ingredients together and set aside. Put chicken, salt, pepper, buttermilk, and 1/3 of the first mixture in a zip-lock bag and shake to coat the chicken. Marinate in the fridge for 1 - 6 hrs, turning the bag occasionally to re-coat the chicken.

Remove the chicken from the bag, shake off the excess marinade, and grill or broil 5 minutes per side or until cooked through. Garnish with chopped cilantro. Serve with reserved marinade as a dipping sauce on the side.

4 servings

1 comment:

Tom said...

This sounds delicious! I have never used peanut butter powder. What is the advantage to using it? Is is healthier? I suppose it has less fat. I will give this a try in the future. I have a asian stir fry that is very similar.