Thursday, December 4, 2008

Chili Cheese Turkey Goop

2 tbl butter or margarine
2 tbl flour
1 cup skim milk
1 cup shredded reduced fat cheddar cheese
1/4 cup salsa
1/4 tsp salt
2 cups diced, cooked turkey or chicken

Melt the butter in a medium saucepan. Add the flour to the saucepan and cook, stirring constantly, 2 minutes. Gradually add the milk to the pan and continue to cook and stir until the sauce is thickened. Add the cheese, salsa and salt and stir until the cheese melts. Add the turkey and cook another 2-3 minutes.

4 servings

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