Thursday, October 23, 2008

Pepper Crusted Salmon with Fruit Salsa

1/4 c. mixed red, green, and black peppercorns, crushed
1/2 tsp coriander seeds, crushed
2 tbl canola oil
4 salmon fillets (6 oz each)

Preheat broiler.

Spray broiler pan with cooking spray. Place fillets on the pan.

Mix pepper, coriander, and oil into a paste and spread evenly over the salmon.

Broil the salmon about 7 minutes or until it flakes easily.

Serve with Fruit Salsa:
1 tbl rice wine vinegar
1 tbl apple cider vinegar
1 tbl water
2 tsp Splenda
2 tbl red onion, diced
1 plum, pitted and diced
1 nectarine, pitted and diced
1 peach, pitted and diced
1 scallion, chopped
1 plum tomato, peeled, seeded, and finely diced
red pepper flakes to taste
salt and pepper to taste

4 servings

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