1 lb fish fillets
I Can't Believe It's Not Butter Spray
onion salt & pepper to taste
1/4 c. pineapple tidbits, drained
2 tbl chopped lemon pulp
2 tbl finely chopped green pepper
2 scallions, chopped
1 tbl Splenda brown sugar blend
1/2 tbl lemon zest
1/4 tsp dry mustard
1 pinch ground cloves
1/8 tsp salt
Preheat broiler or grill.
Combine pineapple, lemon pulp, pepper, scallions and seasonings in a small bowl. Set aside.
Spray fish with butter spray, sprinkle with salt and pepper. Broil or grill 8-9 min. or until fish flakes easily but is not dry.
Serve fish with pineapple mixture.
4 servings
Thursday, August 14, 2008
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