Thursday, February 19, 2009

Maple Country Pork Ribs

1/4 c. chopped onion
1/4 tsp ground allspice
1/4 tsp ground cinnamon
1/4 tsp ground ginger
1/2 tsp garlic powder
1 tbl SF maple syrup
dash black pepper
1 tbl soy sauce
1 lb country style pork ribs

Spray the inside of a crockpot with cooking spray. Place the onion in the crockpot. Put the ribs on top of the onions. Combine the rest of the ingredients in a small bowl and pour over the ribs. Cover and cook on low 6-7 hours.

4 servings

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