Thursday, February 19, 2009

Greek Meatballs with Tzatziki Sauce

1 lb ground beef or turkey
2 cloves garlic, crushed
1/2 tsp salt
1 tsp onion powder
1-1/2 tsp oregano
1/8 tsp allspice
2 tbl FF half & half
1/4 tsp black pepper
Mix all ingredients together in a large bowl. Scoop up 2 tbl of meat at a time and form into meatballs. Saute in a large nonstick skillet until browned on all sides.

4 servings

3/4 c. plain yogurt or Greek yogurt
3 tbl light sour cream
1/2 cucumber, peeled, seeded, and chopped
1/4 tsp garlic powder
Whiz in food processor. Refrigerate until ready to serve.

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