CHEESE PROTEIN BREAD
If bread is a challenge for you, try this toasted.
1 c. flour
3/4 c. oat flour (or oats whizzed in a food processor)
1/4 c. Unjury chicken soup protein powder
1 tsp. Splenda or other sweetener
2 tsp. baking powder
1 tbl. chopped fresh herbs of your choice (or 1 tsp. dried)
1/4 tsp. onion salt
1/4 c. butter, softened
1 c. shredded cheddar cheese (or your choice of cheese)
1/4 c. egg substitute (or 1 egg)
1/2 c. plain Greek yogurt (or reduced fat sour cream)
1/2 c. skim milk
Preheat the oven to 350F. Spray a 9x9" baking pan with cooking spray.
Combine the dry ingredients (including the herbs) & cut in the butter. Combine the cheese, egg, yogurt & milk, and add that mixture to the dry mixture. Pour into the prepared baking pan and bake for 30-40 minutes, until lightly browned and a toothpick inserted in the center comes out clean.