BAKED OATMEAL
This was inspired by a recipe found on sohowsittaste.com.
1/2 c. oats
1 scoop vanilla protein powder
2 tbl chopped walnuts, divided
1/4 tsp baking powder
1/4 tsp ground cinnamon
2 tbl Splenda brown sugar blend
1/2 c. milk (I use almond milk)
2 tbl egg substitute
1 tbl butter, melted & cooled slightly
1/2 tsp vanilla extract
1 ripe banana, peeled and sliced
1 cup fruit (berries or any chopped fruit you like), divided
Preheat oven to 375F. Spray a baking dish with cooking spray (I used a loaf pan). Place the banana slices and 1/2 c. of the berries/fruit in the dish.
Combine the oats, protein powder, 1 tbl walnuts, baking powder, cinnamon and Splenda in a small bowl. Sprinkle evenly over the fruit mixture in the baking dish.
Combine the milk, egg substitute, butter & vanilla, then pour evenly over the stuff in the baking dish. Top with the rest of the fruit and 1 tbl walnuts. Bake 30-35 minutes or until the top is lightly browned and the oats are "set".
I like having this dish baked ahead of time so I can cut off and heat a portion for myself each day.
Enjoy!
Friday, October 12, 2012
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