If you like feta cheese, you will love this creamy, low-fat, high-protein salad dressing.
1/3 cup reduced-fat feta cheese, crumbled
1/3 cup fat-free plain Greek yogurt
2 tablespoons lemon juice
1 teaspoon grated lemon rind
1 clove garlic, minced
1 teaspoon chopped fresh oregano, or 1/2 teaspoon dried oregano
salt and pepper to taste
Whiz the ingredients in a mini food processor until smooth enough to suit you. I like it with the feta cheese broken down into bits but not completely obliterated.
Serve with green salad or a salad of mixed chopped raw vegetables (with or without chickpeas).